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Scottish Scones
* Exported from MasterCook *
SCOTTISH SCONES
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Diabetic Breadmaker
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Unbleached a-p flour -- *
-*a-pÿl-purpose flour
1 c Whole-wheat flour
1 t Baking powder
1/2 ts Salt
4 tb Whipped butter
-(not me!! not on your life)
1 c Buttermilk
1/2 c Golden raisins
Preheat oven to 400 degrees. Coat a baking sheet with
non-stick cooking spray. In a medium-size bowl, sift
dry ingredients together. Add butter, mixing into
flour with your fingers. Add buttermilk and knead to
a soft dough. Knead in raisins. On a floured board,
roll out dough to 1/2" thick. Cut in 16 rounds. Place
on a baking sheet and bake 15 to 20 minutes, until
golden. Makes 16 scones. Food Exchanges per serving:
1 STARCH/BREAD EXCHANGE; CAL: 97; CHO:7mg; CAR: 3g;
SOD: 3g; FAT: 3g;(If I gave the break down of the fat,
I would be to pooped to pop)
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and your via Nancy O'Brion and her
Meal-Master
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