Southern Cornbread (durcholz)

---------- Recipe via Meal-Master (tm) v8.02

Title: SOUTHERN CORNBREAD (DURCHOLZ)
Categories: Diabetic, Breadmaker, Low-fat
Yield: 12 servings

1 c Yellow cornmeal;
1 c Flour;
4 ts Baking powder;
3/4 ts Salt substitute;
1 md Egg; slightly beaten
1 c Skim milk;

Sift dry ingredients together. Add egg and milk; mix
well. Pour into 12 x 8-inch pan which has been sprayed
with a nonstick vegetable coating. Bake at 425 for 25
minutes. Cut into 12 squares.

Nutrients per serving: Calories 81; fat 1g,
cholesterol 0, carbohydrate 15g, sodium 142mg.

Exchanges: Bread 1

Source: "There IS Life after Lettuce" by Pepper
Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

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