Spinach With Onions

* Exported from MasterCook *

SPINACH WITH ONIONS

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Vegetables
Side dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Fresh spinach
2 tb Margarine
1/2 c Onion
ds Each nutmeg, thyme, salt
ds Freash ground pepper

Rinse spinach thoroughly; place in to top of double boiler and heat
until wilted. Drain and chop coarsely. Melt margarine in skillet;
add onion. Saute over high heat until onion is brown on the edges.
Add sersonings. Stir to blend. Add and toss to blend.
Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE
CAL: 37

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master



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