|
Steamed Oysters
---------- Recipe via Meal-Master (tm) v8.02
Title: STEAMED OYSTERS
Categories: Appetizers, Diabetic, Microwave, Fish
Yield: 4 servings
12 Oysters in Shells
1 tb Low-Calorie Margarine
1/2 ts Lemon Juice, fresh
ds Tabasco Sauce
Scrub and rinse the oysters under cold running water.
Place the oysters around the edge of a large microwave
plate (two may go in the middle if necessary).
With the microwave on HIGH, cook for 5 to 7 minutes or
until the shells open; turn the plate every 3 minutes
for even cooking.
Remove the oysters from their shells with a shucking
knife. Place them on heated dish and keep them warm.
Meanwhile, combine the margarine, lemon juice and
Tabasco sauce in a small microwave dish.
Cook on HIGH 20 to 25 seconds or until the margarine
is melted. Serve with the oysters.
One Serving: Calories: 45 Carbohydrates: negligible
Exchange: 1/2 medium-fat meat Source: Diabetic
Microwave Cookbook, by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
-----
|
|