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Strawberries Romanoff
---------- Recipe via Meal-Master (tm) v8.02
Title: STRAWBERRIES ROMANOFF
Categories: Diabetic, Desserts
Yield: 1 servings
------------------------PER SERVING------------------------
1/4 c Lowfat yogurt; put in
-custard cup
4 pk Equal sweetner; up to 5
4 Strawberries; fresh or
-thawed frozen
ds Nutmeg;
For each serving, mix yogurt with Equal and a dash of
nutmeg. Then add strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g,
cholesterol 0mg, carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper
Durcholz, Alberta Gentry, Carolyn Williamson, M.S.
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