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Tea Scones
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Tea Scones
Categories: Diabetic, Fruits, Quickbreads, Breads/bm
Yield: 8 servings
MMMMM----------------------BASIC TEA SCONES---------------------------
1 c Flour; 1/4 c Evaporated milk;
1 ts Baking powder; -freeze the rest
1/4 ts Salt Stir one of the following
1 tb Sugar Replacement; Into the flour mixture for
1/4 c Margarine; cold Tea Scones listed below
1 Egg
MMMMM------------------------DRIED APPLE-----------------------------
8 Chopped apple halves; 1/4 FRUIT CAL: 44
Food Exchange 1 STRACH/BREAD
MMMMM-----------------------DRIED APRICOT----------------------------
8 Chopped apricot halves; 1 1/4 FRUIT CAL: 44
Food Exchange 1 STARCH/BREAD
MMMMM-------------------------CRANBERRY------------------------------
1/4 c Cranberry; chopped CAL: 34
Food Exchange 1 STARCH/BREAD
MMMMM---------------------------DATES--------------------------------
8 Chopped dates; 1/2 FRUIT CAL:54
Food Exchange 1 STARCH/BREAD
MMMMM---------------------------LEMON--------------------------------
1 tb Lemon peel; CAL: 34
Food Exchange:1 STARCH/BREAD
MMMMM---------------------------ORANGE--------------------------------
1 1/2 tb Orange peel; grated CAL: 34
Food Exchange 1 STARCH/BREAD
MMMMM-----------------------DRIED PEACHES----------------------------
8 Chopped peaches halves; 1/2 STARCH/BREAD CAl: 44
Food Exchange 1 FRUIT
MMMMM--------------------------RAISINS-------------------------------
4 tb Raisins; 1/4 FRUIT CAL: 44
Food Exchange 1 STARCH/BREAD
Sift flour, baking powder, salt and sugar replacement. Cut in cold
margarine as for pie crust. Beat egg and evaporated milk together
thoroughly; into flour mixture. Knead gently on lightly floured
board. Divide the dough in half; roll each half into a circles. Cut
the into quarters. Place on lightly greased cookie sheet. Brush
tops with milk. Bake at 450f for 15 minutes or until done
Food Exchange per serving of Basic Tea Scones: 1 STARCH/BREAD EXCHANGE
CAL: 34
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
MMMMM
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