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Teriyaki Potatoes (Microwave)
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Teriyaki Potatoes (Microwave)
Categories: Diabetic, Vegetables, Side dishes
Yield: 5 servings
1 1/2 lb Tiny new potatoes (about 10) 1/4 ts Garlic salt
-or med. red potatoes (5) 1/4 ts Italian seasoning; crushed
1 tb Margarine or butter; cut ds Ground black pepper
-into pieces ds Ground red pepper
1 tb Teriyaki sauce Fresh snipped
rosemary (opt)
Wash potatoes; scrub thoroughly with vegetable brush. Cut tiny new
potatoes into quarters or the med. potatoes into 1" pieces. Place
potatoes in 1.1/2-qt. microwave safe casserole. Add margarine/butter,
teriyaki sauce, garlic salt, Italian seasoning, and peppers. Toss to
combine. Cover; microcook on 100% power (high) for 12 to 15 mins. (14
to 16 mins. for low-wattage ovens) or till potatoes are tender,
stirring twice during cooking. Stir before serving. Garnish with
rosemary and serve with sour cream, if desired. Makes 5 side dish
servings. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2
FAT EXCHANGE? Source: Karen Winchell of Fort Collins, CO; BH&G (2/94)
:: MM by Sue Woodward
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