Tuna Danish

* Exported from MasterCook *

TUNA DANISH

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Sandwiches
Fish Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cn 7-oz tuna -- packed in oil;
1 c Cabbage -- coarsely chopped
2/3 c Carrot -- grated
1/2 c Low-fat yogurt
3 tb Catup
1 1/2 ts Salt
Few grains freshly ground
-pepper
6 sl Bread -- toasted
1/2 Head lettuce
18 sl Thinly pared cucumber
1/8 ts Paprika

Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot;
set aside. Combine yogurt, catup, vinegar, salt, and pepper; mix
well. Add to tuna mixture and blend. Put 1 piece of toast on each
plate; add several lettuce leaves. Add 2/3 cup of tuna mixture.
Arrange 3 slices of cucumber across top. Sprinkle lightly with
paprika.

Food Exchanges per serving: 2 1/2 LEAN MEAT EXCHANGES + 1 STARCH
EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 19g; PRO: 23g; FAT: 7g; SOD:
630; CHO: 44mg; Low-sodium diets: Omit salt. Use unsalted canned
tuna and catup.

Souce: The Art of Cooking for the Diabetic by Mary Abbott
Hess.R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master.



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