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Walford Salad
* Exported from MasterCook *
WALFORD SALAD
Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Diabetic Fruits
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Celery -- sliced
1 c Seedless green grapes
-halved
1 c Apple -- diced
4 Dates
1/2 c Walnuts
1/4 c Mayonnaise
2 tb Dry white wine
Lettuce Leaves
Pace celery, grapes, apple, dates, and walnuts into a
bowl. Blend mayonnaise with wine; pour into bowl.
Stir to blend with celery, fruit and walnuts. Use
slotted serving spoon to serve, shaking spoon slighty
to remove excess dressing. Serve on to remove excess
dressing. Food Exchange per servings: 2 FRUIT
EXCHANGES + 1 FAT EXCHANGE + 1 VEGETABLE EXCHANGE;
CAL: 105
Source: The Complete Diabetic Cookbook by Mary Jane
Finsand Brought to you and yours via Nancy O'Brion and
her Meal-Master
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