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Whole Wheat Blueberry Pancakes



MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Whole Wheat Blueberry Pancakes
Categories: Diabetic, Quickbreads, Pancakes, Vegetarian, Nuts/grains
Yield: 12 pancakes

MMMMM------------------MIX TOGETHER IN A MEDIUM-----------------------
-bowl 2 ts Baking powder;
2 c Whole wheat flour;

MMMMM--------------------------BEAT IN-------------------------------
2 c Milk;(low-fat) 1 tb Oil;
2 Eggs;

MMMMM--------------------------STIR IN-------------------------------
1 c Blueberries;

Lightly oil a frying pan and spoon batter on tablespoon.

Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer

Brought to you and yours via Nancy O'Brion and her Meal Master.

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