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Zucchini And Onion Kabobs
* Exported from MasterCook *
Zucchini And Onion Kabobs
Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic American Diabetes Association
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 medium zucchini -- about 4-5 oz each
4 medium red onions -- quartered
3/4 cup low-calorie italian salad dressing
3 tablespoons lemon juice
1 large lemon -- cut into wedges
Combine all ingredients in a large baking dish, mixing thoroughly. Cover and l
et marinate, refrigerated, for 2 to 3 hours. Remove vegetables from marinade (
reserving marinade), and alternate zucchini and onion on skewers. Grill kabobs
6 inches above medium heat, basting frequently, for about 20 minutes. Transfe
r to a platter, and garnish with lemon wedges. Serve with remaining marinade.
8 servings/Serving size: 1/2 cup
Exchanges: Vegetable Exchange -- 2 Calories -- 61 Calories from Fat -- 7 Total
Fat -- 1g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 324mg Carbohydrate -
- 13g Dietary Fiber -- 2g Sugars -- 9g Protein -- 2g
Recipe for Friday, 9/4/98
Make your Labor Day festivities something special this year with a recipe from
The Complete Quick & Hearty Diabetic Cookbook, featuring more than 250 popular
dishes that are low fat and taste great.
Notes: Here's a nice side dish for grilled fish, chicken, or beef.
MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 9/6/98
Converted by MC_Buster.
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