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Zucchini Soup With Herbs
* Exported from MasterCook *
ZUCCHINI SOUP WITH HERBS
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables
Crockpot
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients
5 c Zucchini -- chopped
1 lg Potato -- peeled
-cut into 1" cubes
1 c Water
3 Green onions
-thinly sliced
1 tb Margarine -- melted
-reduced calorie
1/2 c Water
1 1/2 ts Dried whole tarragon
1/2 ts Bouillon gramules
-chicken-flavored
1/2 c Skim milk
Combine zucchini, potato, and 1 cup water in a small
Dutch oven. Cover and bring to a boil. Boil 10 mins
or until crisp-tender (do not DRAIN). Saute onions in
margarine until tender; add to zucchini and potato.
Add 1/2 c water, tarragon, and bouillon granules
stirring to blend. Add skim milk, and cook over medium
heat until thoroughly heated.
From: All New Cookbook For Diabetics And Their
Families Each serving amount: 1 cup
Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo:
18 gm Protein: 3 gm; Fat: 2 gm; Fiber: 1 gm; Sodium:
53 mg
Reformated for you and yours via Nancy O'brion and her
Meal-Master (From Jungle.Boy via GEnie)
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