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Bulghur Neat Balls



* Exported from MasterCook *

BULGHUR NEAT BALLS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Cooked bulghur wheat*
12 oz Soft tofu
1/2 c Whole-grain bread crumbs
1/2 ts Salt
1 t Soy sauce

*Brown rice can be substituted for the bulghur.

Preheat oven to 350 degrees.

Combine all ingredients and form into 1 1/2-inch
balls. Bake on a cookie sheet sprayed with vegetable
spray for 10 minutes on each side.

Makes 15 to 18

Adapted from a recipe in the original _Laurel's
Kitchen_ by Laurel Robertson, Carol Flinders and
Bronwen Godfrey.



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