|
Cheese Sauce, Sans Cheese, Ff
---------- Recipe via Meal-Master (tm) v8.02
Title: Cheese Sauce, Sans Cheese, Ff
Categories: Vegetarian, Fat-free, Prodigy, Dec.
Yield: 4 servings
1/3 c Inst. mashed potatoes;
-Idahoan brand, or boiled
2 c -Water
4 oz Roast peppers; or pimientos
1 ts Onion powder
1/3 c Nutritional yeast
2 tb Arrowroot
3 tb Lemon juice
1 1/2 ts Bouillon; or imit. chicken
-base
Add all ingredients to a blender or food processer
and blend until smooth. Then add to sauce pan and heat
on medium with continuous stirring until barely
boiling and sauce is thick and smooth. Serve
imeejetly, if not sooner.
Great on anything on which you'd use a cheese sauce
or it's even good by itself. If you reheat, first add
a little water, stir, then heat. : The original rcp
calls for pimientos, but roast peppers give it a much
better flavor. : Modified after Ornish - I think. Jim
K RBFV65A :
D/L from Prodigy 12-8-94. Recipe collection
of Sue Smith. 1.80á
-----
|
|