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Chili Con Seitan
---------- Recipe via Meal-Master (tm) v8.03
Title: CHILI CON SEITAN
Categories: Vegetarian, Main dish
Yield: 6 servings
2 tb Olive oil
1 lg Onion; chopped
2 Celery stalks; chopped
4 Garlic cloves; minced
1 Green pepper; chopped
2 c Ground Seitan
1 ts Basil
1/2 ts Oregano
1 ts Cumin
1 ts Chili powder
1/4 ts Cloves; ground
Cayenne or hot sauce, to
-taste
2 c Red kidney beans; cooked
1/2 c Liquid from beans
4 c Tomatoes, canned
Tamari to taste
Heat the oil in a large, heavy kettle. Add the onion
and celery. Saute until almost tender. Add the garlic,
green pepper, gluten, and spices. Saute for a few
minutes more.
Add the beans, cooking liquid, and tomatoes. Cover
and simmer for about 10 minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green
salad.
From the files of DEEANNE
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