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Chili Non Carne(Meatless Chili)
* Exported from MasterCook *
Chili Non Carne (Meatless Chili)
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Casseroles Chili
Amount Measure Ingredient -- Preparation Method
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3/4 cup Chopped onion
2 Cloves garlic -- minced
3 tablespoons Olive oil
2 tablespoons Chili powder
1/4 teaspoon Basil
1/4 teaspoon Oregano
1/4 teaspoon Cumin
2 cups Finely chopped zucchini
1 cup Finely chopped carrot
1 can Tomatoes (28 oz)
1 can Tomatoes (14 oz)
1 can Kidney beans -- undrained
2 cans Kidney beans -- drained/rinsed
Chopped onions -- green peppers
garnish
In large pot saute onion & garlic in olive oil until soft. Mix in chili
powder, basil, oregano, and cumin.
Stir in zucchini and carrots until well blended. Cook about 1 min over low
heat, stirring occasionally.
Drain & chop tomatoes. Stir in chopped tomatoes, undrained kidney beans
& drained kidney beans; bring to boil. Reduce heat and simmer for 30-45 min
or until thick. Top with chopped onions or green peppers. Per one-cup serving:
157 calories, 7 sat-fat calories.
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