All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Chili Non Carne(Meatless Chili)



* Exported from MasterCook *

Chili Non Carne (Meatless Chili)

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Casseroles Chili

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Chopped onion
2 Cloves garlic -- minced
3 tablespoons Olive oil
2 tablespoons Chili powder
1/4 teaspoon Basil
1/4 teaspoon Oregano
1/4 teaspoon Cumin
2 cups Finely chopped zucchini
1 cup Finely chopped carrot
1 can Tomatoes (28 oz)
1 can Tomatoes (14 oz)
1 can Kidney beans -- undrained
2 cans Kidney beans -- drained/rinsed
Chopped onions -- green peppers
garnish

In large pot saute onion & garlic in olive oil until soft. Mix in chili
powder, basil, oregano, and cumin.
Stir in zucchini and carrots until well blended. Cook about 1 min over low
heat, stirring occasionally.
Drain & chop tomatoes. Stir in chopped tomatoes, undrained kidney beans
& drained kidney beans; bring to boil. Reduce heat and simmer for 30-45 min
or until thick. Top with chopped onions or green peppers. Per one-cup serving:
157 calories, 7 sat-fat calories.

- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com