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Lentil Roast (ovo Lacto)
---------- Recipe via Meal-Master (tm) v8.02
Title: LENTIL ROAST (OVO LACTO)
Categories: Analog, Vegetables, Fat-free, Prodigy, Dec.
Yield: 1 servings
1 1/3 c Lentils
2/3 c Nuts; grind
2 c Egg whites
1 1/2 c Milk; FF
2/3 c Applesauce
2 c Corn flakes
1/3 ts Sage
Salt
Pepper
2/3 c Onions; chop
Mix all ingredients together. Bake at 350 deg. After
45 minutes coat top with undiluted tomato soup and
continue baking for 15 minutes more. :
D/L from Prodigy 12-8-94. Recipe collection
of Sue Smith. 1.80á
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