Main-Dish Nut Balls

* Exported from MasterCook *

MAIN-DISH NUT BALLS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Sunflower seeds
1/4 c Cashews -- chopped
1/4 c Peanuts -- unsalted
1 c Whole grain bread crumbs,
-dry
Egg replacer for 3 eggs
2 Garlic cloves -- pressed
1 tb Tamari
1/4 ts Celery seed
1/2 ts Basil
4 c Tomato sauce or spaghetti
-sauce

Place the sunflower seeds, cashews and peanuts in a
blender and grind them. The size of the ground pieces
is not very important, but make sure they are not too
big.

Place the ground nuts in a medium-sized bowl and add
the bread crumbs, eggs, garlic, tamari, celery seed,
and basil. Mix well and shape the mixture into
walnut-sized balls.

Place the tomato sauce in a large kettle and bring to
a gentle simmer. Drop the balls into the sauce. Cover
and let simemr for about 15 minutes.

Serve with whole grain spaghetti and a big green
salad.

From the files of DEEANNE



- - - - - - - - - - - - - - - - - -