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Mixed Medley Stir-Fry
* Exported from MasterCook *
MIXED MEDLEY STIR-FRY
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
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1 tb Sesame oil
2 lg Garlic cloves -- minced
2 tb Fresh ginger -- grated
1 pk Mori-Nu silken extra firm
-tofu -- drained andcut into
-1/2 inch cubes
1/4 lb Each:
-broccoli florets
-snow peas (stems trimmed)
1/2 c Each:
-red pepper -- slivered
-yellow pepper -- slivered
-leek -- thinly sliced
1 c Mushrooms -- sliced
8 oz Pineapple chunks, canned
-drained, liquid reserved
1/2 c Mandarin orange segments
1/4 c Light soy sauce
2 tb Tomato sauce
1 tb Cornstarch
In sesame oil, saute garlic ginger and tofu until
lightly browned. Remove tofu and set aside.
Add next 9 ingredients in order given. Stir firy
until vegetables are just crisp-tender.
Separately combine reserved pineapple liquid, soy
sauce, tomato sauce and cornstarch until smooth. Stir
into wok, thoroughly coating ingredients. Add tofu
cubes.
Serve hot over rice.
Makes 6 servings of 1 cup each.
From DEEANNE's recipe files
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