Pressure Cooked Seitan

* Exported from MasterCook *

PRESSURE COOKED SEITAN

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/3 c Quick Mix Seitan
3/4 c Water

Prep time: 30 to 40 minutes

Prepare mix and water as in directions for Basic
Seitan on box. Prepare broth (for 14 oz.) also. Cut
Seitan into 8 even pieces and place with broth in
pressure cooker. Bring to simmer. Attach lid. When
up to pressure, let cook for 25 minutes. Remove from
heat. Let cool so pressure will drop. Seitan is
ready to eat.

This recipe has been developed by Bro. Ron Pickarski
as part of his work toward being a participant and
finalist in the Culinary Olympics held in Frankfurt,
Germany.

Source: Arrowhead Mills "Seitan Quick Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias



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