Sassy Bean And Bulgur

* Exported from MasterCook *

SASSY BEAN AND BULGUR

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Vegan
Main dish Easy

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 tb Sunflower oil
3 oz Kidney beans -- cooked
3 oz Bulgur -- cooked
3 oz Brown rice -- cooked
3 oz Mushrooms -- sliced
3 oz Carrots -- sliced
1 oz Scallions -- chopped
1 oz Tomato sauce
1/2 ts Oregano
1/2 ts Salt
3 oz Spinach leaves

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.

From DEEANNE's recipe files



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