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Stir-Fried Artichokes With Pea Pods & Black M



* Exported from MasterCook *

STIR-FRIED ARTICHOKES WITH PEA PODS & BLACK M

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Tree ear mushrooms, dried
16 ea Baby artichokes, trimmed
2 tb Oil
1 c Pea pods
1/4 c Vegetable stock
1 t Cornstarch
1 tb Dry sherry
1 tb Tamari
1/2 ts Ginger, grated

Pour boiling water over the mushrooms & let stand for
10 minutes. Drain & set aside.

Cook artichokes in boiling, salted water until just
tender, should be about 10 minutes. Drain & set
aside. When cool, cut each artichoke in half.

Heat oil in a wok. Stir-fry artichoke halves, pea
pods & mushrooms for 1 minute. Add stock, cover &
simmer until the vegetables are tender, be careful not
to overcook, they do not need long. Whisk together
the rest of the ingredients in a small bowl & add to
the wok. Cook & stir for a further 2 minutes & serve.

"Vegetarian Gourmet, Special Low-Fat Issue" 1995



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