Vegan Roast

* Exported from MasterCook *

VEGAN ROAST

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Chick peas -- cooked & mashed
-about 3/4 cup dry
-may substitute pinto,kidney
-or adzuki beans
1 1/2 c Carrots -- 1/4" pieces
1 1/2 c Celery -- 1/4" pieces
1 1/2 c Parsnips -- 1/4 " pieces-OR-
1 1/2 c -Turnips, white -- small
-1/4" pieces
1/8 ts Cinnamon
2 ea Vegetable bouillon cubes
-up to 3
2 tb Tamari soy sauce -- up to 3 tb
1 t Sea salt
1/4 ts Sea kelp
1/8 ts Cayenne pepper -- or less
2 c Onion -- finely chopped
6 c Bread cubes -- 1/2" squares
1 1/2 c Nuts -- or seeds,partially
-ground, up to 2 cups
-raw pecans,almonds,filbert
-or sunflower seeds taste
-best
3/4 c Parsley -- chopped, up to 1 c
3/4 c Buckwheat flour -- or amaranth
-flour
1/4 c Arrowroot powder
-or soy flour or chick pea
-flour
2 ea Garlic cloves -- pressed,
-up to 4, optional

Soak the chickpeas overnight and cook until tender.
Steam the carrots, celery and parsnips or turnips
until tender. Mash the chickpeas and vegetables with
the bouillon and other flavourings cinnamon, soy
sauce, sea salt, sea kelp and cayenne pepper) until
thoroughly mixed and smooth. Add the raw onion and all
the remaining ingredients and use your hands to mix
together everything well. Preheat the oven to 350F.
Oil a 9"x13" low baking dish and line it with wax
paper, then oil the wax paper. Shape the mixture into
a 3" high oblong loaf in the pan with rounded top and
edges. Bake for 80-90 minutes until well browned and
cooked as firmly as you like it. The edges easily
removes from the wax paper and can be placed on a
platter on a bed of greens and garnished with peeled
tomato flowers or radish roses. a thin coating of flax
oil or other fresh, natural oil may be brushed on top
for a glistening finish to the loaf. Looks terrific
and taste delicious with Vegetarian Gravy or mushroom
Gravy. Keeps 5-7 days refrigerated or may be frozen. A
wonderful main dish for holiday meals and special
occasions! SERVES:4-6



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