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Vegetable Nut Roast



* Exported from MasterCook *

VEGETABLE NUT ROAST

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Main dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 c Butter or margarine
1 c Chopped mushrooms
2 lg Onions -- finely chopped
1/4 c Chopped green bell pepper
3 c Grated carrots
1 1/2 c Chopped celery
1/2 c Sunflower seeds
3/4 c Coarsely chopped walnuts
5 Eggs -- beaten
3 c Whole wheat bread crumbs
- (soft)
1 d Dried basil
1 d Dried oregano
Salt, pepper

Melt butter in skillet. Add mushrooms, onions and green pepper and cook
until tender but not browned. Combine mushroom mixture in bowl with
carrots, celery, sunflower seeds, walnuts, eggs, bread crumbs, basil and
oregano. Mix well. Season to taste with salt and pepper. Line 9- x 5-inch
loaf pan on bottom with waxed paper, then grease paper and sides of pan
generously. Turn mixture into pan and bake at 325F 1 hour. Turn out and
carefully peel away paper.

(C) 1992 The Los Angeles Times



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