|
Vegetable Quiche
* Exported from MasterCook II *
VEGETABLE QUICHE
Recipe By : Annice
Serving Size : 6 Preparation Time :0:00
Categories : Quiches Vegetarian
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3-4 slices bread
1 1/4 cups skim milk
4 cups fresh vegetables -- as desired
1 cup low-fat cheese -- grated
1 tablespoon flour
3 eggs
1 large tomato
1 onion
Spray a pie dish with cooking spray. Cut the bread slices diagonally,
and arrange to cover the bottom..
Saute vegetables in a non-stick skillet, using a bit of water or
broth, till they are crisp-tender. Put into bread crust. Beat remaining
ingredients together and pour over. Bake about 45 minutes at 350.
- - - - - - - - - - - - - - - - - -
|
|