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Vegetarian Lentil Paella
MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
Title: Vegetarian Lentil Paella
Categories: Main dish, Vegetarian
Yield: 4 servings
1 md Green Pepper, Chopped
1 md Yellow Pepper, Chopped
2 Stalks of Celery, sliced
1 md Onion, chopped
1 md Red Onion, chopped
4 Cloves Garlic, minced
2 T Olive oil
1 c Lentils
1 3/4 c Vegetable Broth
1/2 t Turmeric
2 md Tomatoes, seeded & chopped
1 c Frozen peas, thawed
1/3 c Pimento stuffed olives
1/3 c Pitted Ripe Olives
1/4 c Snipped cilantro
In a dutch oven cook the green pepper, yellow pepper, celery, onion,
red onion and garlic in hot oil till onion is tender but not brown.
Rinse lentils. Add lentils, vegetable broth and turmeric to the
pepper mixture. Bring to a boil; reduce heat. Cover and simmer for 20
to 30 minutes or till lentils are tender and liquid is absorbed. Stir
in tomatoes, peas, stuffed olives, ripe olives and cilantro. Heat
through. Season to taste before serving.
306 Calories, 16g protein, 46g carbohdrate, 10g fat (1 g saturated) 0
mg cholestrol, 1034 mg sodium, 913 mg potassium.
Typed in Meal Master by samih@ix.netcom.com for The Recipe Trader
Mailing List http://www.netcom.com/~samih/trader.html
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