|
Wheatballs
---------- Recipe via Meal-Master (tm) v8.03
Title: WHEATBALLS
Categories: Vegetarian, Main dish
Yield: 8 servings
1 Ground Seitan recipe
1/3 c Onion; minced
3 Garlic cloves; pressed
1/4 ts Celery seed
3/4 ts Oregano
1 ts Basil
1 ts Thyme
4 tb Tamari (not shoyu)
2 tb Olive oil
3 tb Nutritional yeast
1/4 c Whole wheat flour
1/4 c Peanut butter
Follow the recipe for ground seitan.
Place the ground gluten in a large bowl and add the
remaining ingredients. Mix well.
Using your hands, shape the mixture into 1-inch balls.
Place them on a well-oiled cookie sheet and bake at
350 deg for 25 minutes. Turn the wheatballs over once
furing the baking to assure even browning.
Serve the wheatballs with a tomato sauce and
spaghetti or in a vegetable stew. Or serve with sweet
and sour sauce. Wheatballs canbe frozen for later use
as needed. Store in an airtight freezer bag or another
container that is airtight.
Makes 45 balls.
From the files of DEEANNE
-----
|
|