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Zucchini Frittata
* Exported from MasterCook *
Zucchini Frittata
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Vegetables
Low-Fat
Amount Measure Ingredient -- Preparation Method
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2 Tablespoons Salad oil
1 Small onion -- finely chopped
1 Clove garlic -- minced/pressed
1 Large Swiss Chard -- chopped
1 Med- sized zucchini chopped
Eggs
1/8 Teaspoon Pepper
1/4 Teaspoon Dry basil
1/4 Teaspoon Oregano leaves
1 Cup --
3 oz. grated Parmesan cheese
Heat oil in a wide frying pan over medium heat. Add onion, garlic,chard, and
zucchini; cook, stirring ocasionally, until vegetables are soft (about 5
minutes). Remove from heat and let cool slightly. Beat eggs lightly with
pepper, basil, and oregano. Stir in cheese and vegetables. Pour into a
greased 9-inch pie pan. Bake in a 350 degree oven for 25 to 30 minutes or
until puffed and brown. Serve hot or at room temperature.
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Nutr. Assoc. : 1034 1016 87 1091 541 1672 0 620 999 0 0
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