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Gf Substitutions For Wheat Flour

* Exported from MasterCook *

GF SUBSTITUTIONS FOR WHEAT FLOUR

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Allergy Diabetic
Rice

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
For 1 TBSP Wheat Flour
1/2 tb Cornstarch
1/2 tb Potato flour
1/2 tb White rice flour
1/2 tb Arrowroot starch
2 ts Quick cooking tapioca
2 ts Tapioca starch
For 1 CUP Wheat Flour
7/8 c Rice flour, white or brown
2/3 c Rice flour white or brown &
1/3 cup potato starch flour
1 c Cornflour (maize)

Source: A Guide for the Diabetic Celiac 1990, ISBN
0-921026-02-1 Canadian Celiac Association

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