Ground Seitan Mix

---------- Recipe via Meal-Master (tm) v8.03

Title: GROUND SEITAN MIX
Categories: Vegetarian
Yield: 1 servings

1 Ground Seitan recipe
2 tb Oil
1 ts Roasted sesame oil
2 c Onion; chopped
6 Garlic cloves; minced
1 ts Thyme
1 ts Basil
1/2 ts Celery seed
2 tb Nutritional yeast
4 tb Tamari

Follow the recipe for ground seitan. Set the ground
seitan aside while you saute the onions and garlic.

Heat both kinds of oil together in a large skillet.
Add the onion, garlic, and herbs. Saute until the
onion is tender. Add the ground gluten and stir for a
couple of minutes.

Remove the skillet from the heat and stir in the
yeast. Slowly stir in the tamari and mix well.

This mix will keep well in the refrigerator for at
least one week. It may also be frozen for longer
storage.

Variations

Ground seitan mix can be the basis of all delicious
dishes. If you keep some on hand it allows you to turn
out a great meal at a moment's notice.

Combine ground seitan mix with cooked brown rice;
adjust the seasonings to taste. Use this to stuff
cabbage leaves or peppers. Serve with a tomato sauce.

Use in spaghetti sauce. Saute the veggies for your
sauce as ususal, then add the ground seitan mix. Saute
for a couple of minutes more; then add the tomatoes.

Use as a topping for pizza.

Makes 4 cups

From the files of DEEANNE

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