|
Papaya and Vegetable Salsa
* Exported from MasterCook *
Papaya and Vegetable Salsa
Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Dips Sauces
Low-Fat Vegan
Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large Papaya; peeled, seeded -- - finely chopped
1 cup Seeded tomatoes -- - (finely chopped)
1/2 cup Peeled seeded cucumber -- - (finely chopped)
1/4 cup Finely chopped green onion
3 tablespoons Fresh lime juice
1 tablespoon Chopped fresh cilantro
1 tablespoon Seeded jalapeno chili -- - (finely chopped)
Low-fat tortilla chips
Here's a pretty and fresh-tasting salsa that is great with low-fat tortilla
chips. Celery sticks and bell pepper strips also make good, healthful
"scoops".
DIRECTIONS:
=========== Combine first 7 ingredients in medium
bowl. Season to taste with salt and pepper. (Can be prepared 4 hours
ahead. Cover and refrigerate.) Let stand at room temperature 30 minutes
before serving. Serve with tortilla chips.
Per 2-tablespoon serving: calories, 10; fat, 0; sodium, 2 mg; cholesterol,=
0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for
you by Karen Mintzias
- - - - - - - - - - - - - - - - - -
|
|