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Papaya& Vegetable Salsa
* Exported from MasterCook *
PAPAYA & VEGETABLE SALSA
Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Spreads Sauces
Low-fat Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Papaya -- peeled, seeded,
-- finely chopped
1 c Seeded tomatoes
-- (finely chopped)
1/2 c Peeled seeded cucumber
-- (finely chopped)
1/4 c Finely chopped green onion
3 tb Fresh lime juice
1 tb Chopped fresh cilantro
1 tb Seeded jalapeno chili
-- (finely chopped)
Low-fat tortilla chips
Here's a pretty and fresh-tasting salsa that is great with low-fat tortilla
chips. Celery sticks and bell pepper strips also make good, healthful
"scoops".
DIRECTIONS: ÿÿÿÿCombine first 7 ingredients in medium bowl. Season
to taste with salt and pepper. (Can be prepared 4 hours ahead. Cover and
refrigerate.) Let stand at room temperature 30 minutes before serving.
Serve with tortilla chips.
Per 2-tablespoon serving: calories, 10; fat, 0; sodium, 2 mg; cholesterol,
0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for
you by Karen Mintzias
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