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Fish Baked In Coconut Chutney
* Exported from MasterCook *
FISH BAKED IN COCONUT CHUTNEY
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Ethnic
Amount Measure Ingredient -- Preparation Method
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2 Cloves garlic -- peeled and
Chopped
2 Jalapeno peppers -- cut in
Half, seeded
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1 c Coconut flakes
1/2 c Fresh cilantro leaves
1/4 c Fresh mint leaves
1 t Cumin seed
2 tb Water
2 tb Lime juice
1/4 ts Ground turmeric
2 tb Canola oil
1 1/3 lb Whitefish fillets
Lime wedges
And chopped
In a food processor or blender, finely chop the garlic
and jalapeno. Add the coconut, cilantro, mint, cumin
seed, water and lime juice. Process just to blend.
Transfer to a bowl. Combine the oil and turmeric.
Place the fish in a foil-lined baking pan and brush
with the oil mixture. Spoon some of the chutney on
each piece of fish, reserving a couple of tablespoons.
Bake in a preheated 450-degree oven 12 minutes per
inch of thickness of fish. Serve with remaining
chutney spooned on top, and lime wedges. Recipe By :
Dave DeWitt and Arthur J. Pais
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