Grilled Jamaican Jerk Chicken

* Exported from MasterCook *

Grilled Jamaican Jerk Chicken

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low Fat Poultry
Barbecue

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons Juice, lemon -- concentrate
2 tablespoons Juice, lime -- concentrate
1 tablespoon Dijon mustard
Pepper, jalapeno -- seeded &
chopped
10 milliliters Garlic -- finely chopped
2 teaspoons Bouillon, chicken -- instant
2 cubes
1/2 teaspoon Ground cumin
1/4 teaspoon Dried thyme leaves
Chicken breast -- halves
skinless (1 lb)
-----PER SERVING-----
*cals
*gm protein
*gm carbo
*gm fat
*% cals from fat
*mg chol
*mg sodium

IN shallow dish or plastic bag, combine 3 tbsp water and all ingredients
except chicken. Add chicken, coating well with marinade. Cover dish or seal
bag; marinate in refrigerator 4 hours or overnight. Prepare outdoor grill or
preheat broiler. Remove chicken from marinade; pour marinade into small
saucepan and bring to a boil. Grill or broil chicken 15 to 20 minutes, turning
occasionally and basting frequently with marinade. Serve hot. Makes 4
servings. Prep Time: about 5 minutes. Marinating Time: about 4 hours or
longer. Cooking Time: about 15 minutes.

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