|
Beef Chow Fun(Gnow Yoke Chow Fun)
* Exported from MasterCook *
BEEF CHOW FUN (GNOW YOKE CHOW FUN)
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Chinese
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Karen Adler FNGP13B.
Yield: Serves 2-3
1 Pound Fresh rice noodles -=3DOR=3D-
recipe rice noodle dough* -- =A5
1/2 Pound Flank steak
1 Pound Green beans (or broccoli)
1 Green onion stalk
2 Garlic cloves -- crushed
1 Ginger chunk -- crushed
-- =A5(size of a quarter)
4 Tablespoons Oil -- -=3DOR=3D-
5 Tablespoons Oil
3 Tablespoons Oyster sauce
2 Teaspoons Sesame oil
2 Teaspoons Light soy sauce
-----------------------MEAT MARINADE------
2 Teaspoons Cornstarch
1 Teaspoon Sherry
2 Teaspoons Light soy sauce
*Recipe is included in this collection. PREPARATION: Slice flank steak
across the grain in thin strips no more than 1/8 inch thick. Mix with
meat marinade for 1/2 hour. String and cut green beans in 1 1/2 inch
length. Cut green onions the same length. Combine sauce mixture.
Separate store bought rice noodles so they will not stick to each
other. If you make your own noodles, cut them in 1/2 inch wide
strips and separate them. COOKING: Stir fry green beans in 1
tbsp. oil for 3-4 minutes, adding 2 tbsp. water the last 2 minutes
and cover. Set aside. Add 1 tbsp. oil and brown the garlic and
ginger. Stir fry beef, drizzle 1 tbsp. of oyster sauce on top.
Set aside. Add 2 tbsp. oil and stir fry noodles, turning and adding a
little water so they'll soften. It takes about 3-4 minutes. You may
find you have to add more water or oil to keep a steady stream of
steam to help soften the noodles. Add back the vegetables and meat.
Add the rest of the oyster sauce, soy sauce and sesame oil. DO
AHEAD NOTES: Do through preparation. COMMENTS: Rice noodles can be
purchased in Chinatown by the pound. They come in sheets or pre cut.
You can easily make your own rice noodles. Source: "Dim Sum" by
Rhoda Fong Yee. Formatted for MM by Karen Adler FNGP13B.
- - - - - - - - - - - - - - - - - -
|
|