Beef, Cauliflower, And Snow Peas

---------- Recipe via Meal-Master (tm) v8.02

Title: BEEF, CAULIFLOWER, AND SNOW PEAS
Categories: Chinese, Beef
Yield: 6 servings

2 tb Vegetable oil
2 Minced garlic cloves
1/4 c Chopped onion
2 ts Salt
Fresh ground pepper
1/4 lb Snow peas, stems removed
1/2 md Cauliflower head, broken
-into flowerets
1 c Chicken broth/stock
1 tb Cornstarch
1 lb Very thin sliced flank steak
1/4 c Soy sauce

Cut steak into 2-inch strips; mix cornstarch and soy
sauce and set aside. Heat chicken stock and set aside.
Heat oil in heavy skillet or wok until very hot. Add
garlic and cook for 2-3 minutes. Add beef and saute
quickly, keeping it moving, just until it loses color,
about 30 seconds.

Add onion, salt and pepper to taste, stirring
constantly for another half minute or so. Add chicken
broth, bring quickly to the boil, then add cauliflower
pieces, a few at a time. Cook 3 minutes, then add snow
peas, stirring constantly, for another few minutes.
After 7 minutes maximum, cauliflower should be tender
and pea pods a bright green. Add soy sauce mixture,
mix thoroughly, and stir until thickened. Turn into
heavy serving dish and serve immediately.

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