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Broccoli (or Asparagus) & Beef
Broccoli (or Asparagus) & Beef No. 2803 Yields 4 Servings
2 Lb Broccoli or Asparagus SAUCE:
1/2 Lb Beef Steak, Sliced 1/2 Cup Beef Stock
Thin Across the Grain 1 Tbls Light Soy Sauce
2 Tbls Light Soy Sauce 1 Tbls Dow See (Fermented
1 Tbls Dry Sherry Oriental Black Beans)
1/4 tsp Fresh Ginger, Grated 1 Pinch Sugar
- Peanut Oil
2 Cloves Garlic
Break the florets off the broccoli stalks.
Cut the stalks (or asparagus stalks) into 1/2" thick slices.
Combine the soy sauce, sherry and ginger.
Marinate the beef in the mixture.
Place about 1 tablespoon of peanut oil in a hot wok or large skillet.
Drain the beef.
Add to the wok.
Don't turn the meat, just allow it to cook until lightly browned on one side.
Remove from the wok.
Set aside - keep warm.
Add another tablespoon of peanut oil to the wok.
Add the garlic, broccoli (or asparagus).
Stir fry, covered, over high heat, until barely done (about 6 minutes).
The vegetable should still be crunchy.
Return the beef to the wok.
Combine the sauce ingredients.
Add the sauce to the wok.
Stir until the sauces blend.
Serve at once.
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