Sweet And Sour Beef Stir Fry

---------- Recipe via Meal-Master (tm) v8.02

Title: SWEET AND SOUR BEEF STIR FRY
Categories: Beef, Oriental
Yield: 2 servings

8 oz Beef flank or round steak
4 tb Salad oil
1/2 c Diagonally sliced carrots
1/4 c Green bell pepper,cut into
Squares
1/2 c Snow peas
1/2 ts Ground ginger
1 md Clove garlic,minced
1 tb Cornstarch
1 cn 10 1/2 oz. ready to serve
French onion soup
1 tb Cider vinegar
1 ts Sugar

Place steak in freezer until partially frozen for
easier slicing.On a cutting board,slice beef,crosswise
of grain,into 1/4" wide strips. In a 10" skillet or
wok over high heat with 3 tsp. hot oil,cook carrots
and green bell pepper for 2 minutes,stirring quickly
and frequently. Add snow peas;stir fry 2 additional
minutes.With a slotted spoon,remove vegetables to a
plate. Add remaining oil,ginger,garlic and beef to
skillet; stir fry until meat loses pink color,about 2
minutes. In a small bowl,blend cornstarch with
soup;stir in vinegar and sugar.Gradually,stir into
skillet;cook,stirring constantly until thickened.
Return cooked vegetables to skillet;heat
thoroughly.Serve over rice,if desired.Makes 2 servings.

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