Oriental Chicken =20

---------- Recipe via Meal-Master (tm) v8.x [from The Grocery Consumer]

Title: Oriental Chicken =20
Categories: oriental
Yield: 4 servings =20

1/4 c firmly packed brown sugar
1/4 c vinegar
1 ea 15 oz. can pineapple chunks
1 c thin onion rings
2 ea boneless chicken breasts*
2 tb cornstarch
1 tb soy sauce
1 c strips, green pepper
1 tb oil

*Cut into thin strips. In a medium bowl, combine sugar and cornstarch. =
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Gradually stir in vinegar and soy sauce. Stir in pineapple, green =
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pepper and onion, set aside. Heat oil in wok. Add chicken and stir =
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fry, just until tender, and chicken has turned white. Add pineapple =
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and vegetable mixture; stir until well mixed. Cover and simmer over =
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low heat 15 minutes. Cal: 314; Fat 7g. =
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