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Oriental Chicken Stir-fry
---------- Recipe via Meal-Master (tm) v8.02
Title: ORIENTAL CHICKEN STIR-FRY
Categories: Chinese, Chicken
Yield: 6 servings
3 tb Lite soy sauce
1 1/2 tb Cornstarch
1/2 ts Sugar
2 Skinned boned chicken
-breasts 1 1/4 lb cut into
-thin strips
4 oz Snow peas trimmed
1 ts Minced ginger root
2 tb Peanut/vegetable oil divided
1 md Red bell pepper seeded and
-cut into thin strips
1 md Yellow squash slice thin
In small bowl, blend 6 tablespoon water, soy sauce,
cornstarch and sugar. In large skillet, over high
heat, cook chicken and ginger in 1 tablespoon oil,
stirring until chicken is lightly browned and cooked
through. Remove to serving platter. Add the remaining
1 tablespoon oil to skillet. Add vegetables and cook,
stirring, until crisp-tender, about 3 minutes. Return
chicken to skillet with soy sauce mixture. Cook until
sauce thickens and chicken is heated through.
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