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Ww Chinese-style Chicken
---------- Recipe via Meal-Master (tm) v8.02
Title: WW CHINESE-STYLE CHICKEN
Categories: Poultry
Yield: 4 servings
--------------------JIM INNERS (DJJB12A--------------------
2 lb Skinned and boned Chicken,
-Cut in 3 x 1/2 inch strips.
1 c Diagonally sliced celery
1 c Sliced mushrooms
1/2 c Water
1 ts Minced fresh ginger; -=OR=-
1/4 ts Ground ginger.
1 pk Instant chicken-broth mix
8 oz Fresh or frozen snow peas
-OR- Sliced drained canned
-Water Chestnuts. (Optional)
3 tb Soy sauce
1 tb Cornstarch; blended with:
1 ts Water
Brown Chicken in preheated nonstick skillet. Add
celery, mushrooms, water, ginger and broth mix. Cover;
bring to boil, then simmer until Chicken is tender,
about 20 minutes. Stir in snow peas. Add soy sauce and
blended cornstarch; cook and stir until thickened.
(About 353 calories per serving)
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