Apple Cinnamon Popovers

* Exported from MasterCook *

APPLE CINNAMON POPOVERS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast Snacks

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c EGG BEATERS, EGG SUBSTITUTE
3/4 c FLOUR
1/2 c APPLE SAUCE
1/3 c BUTTERMILK
2 tb + 2 TSP LOW-CAL MARGARINE
1 t CINNAMON
3/4 ts SUGAR
1/4 ts BAKING SODA

MELT AND COOL THE MARGARINE. PREHEAT OVEN TO 425 DEG
F. SPRAY FOUR POPOVER PANS (10 oz. SIZE) WITH COOKING
SPRAY. IN A BLENDER, COMBINE ALL INGREDIENTS WELL.
POUR 1/4 OF THE BATTER INTO EACH CUP. SET CUPS ON A
BAKING SHEET AND BAKE FOR 25 MINUTES, UNTIL PUFFED AND
GOLDEN. USING A KNIFE, CUT A SLIT IN THE TOP OF EACH
POPOVER TO LET OUT STEAM. BAKE FOR FIVE MINUTES MORE.
SERVE WITH BUTTER OR JAM. EACH SERVING ñ78 CALORIES,
4 g FAT, 25 g CARBOHYDRATES. FAT PERCENT PER SERVING 20 %.



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