Creamy Golden Protein Cereal

* Exported from MasterCook *

CREAMY GOLDEN PROTEIN CEREAL

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c AM Amaranth Flour
1/4 c AM Millet Flour
1/4 c Yellow Corn Flour
1 pn Salt
1/4 c Sesame Tahini
-OR- ground seeds
3 c Water

Mix flours, salt, and tahini together. Add water and
stir. Simmer over low heat until thick and creamy,
stirring constantly with a wire whisk to prevent
lumping or burning. Once thick, serve hot with milk
or soymilk and favorite sweetener.

Source: Arrowhead Mills "Amaranth Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias



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