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Garden Scramble
* Exported from MasterCook *
Garden Scramble
Recipe By : Butter Busters
Serving Size : 2 Preparation Time :0:00
Categories : Butter Busters Not Sent
Amount Measure Ingredient -- Preparation Method
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1 c egg substitute
1/8 tsp pepper
1/8 tsp marjoram leaves
1/4 c celery -- finely chopped
1/4 c red bell pepper -- finely chopped
2 tbsp green pepper -- finely chopped
1 tbsp fat free chicken broth
1 c nonfat cheddar cheese -- shredded
2 slices white or whole wheat bread -- toasted
1 tbsp chives -- chopped
In a bowl, combine egg substitute, pepper and marjoram; set aside. In a
nonstick skillet spray with cooking spray, over medium heat, cook
celery, red pepper, green pepper and chives in chicken broth until
tender. Add egg substitute and grated cheese to mixture. Cook stirring
occasionally until set. Serve immediately with toast halve if desired
or plain.
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NOTES : Per Serving:
cals - 181 - 0%ff
fat - 0g
carbs - 12 g
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