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Peta Spanish Tofu Omelette
* Exported from MasterCook *
PETA SPANISH TOFU OMELETTE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tb Olive oil -- or water
1 cl Garlic -- minced
1 sm Onion -- chopped
1 md Potato -- sliced
1/4 ea Green bell pepper -- diced
1 sm Tomato -- chopped
1/4 ts Oregano
1 lb Soft tofu -- patted dry
1/4 c Flour -- unbleached
1/4 ts Tumeric
1 t Nutritional yeast
-- salt and pepper to
taste
In a frying pan over med heat, heat the oil or water
and saute the garlic, onion, potato, and green pepper
until the potato is cooked, about 10 mins.
In the meantime, blend the reamining ingredients in a
blender until smooth. Add the tomato and tofu mixture
to the pan and cook, covered, over a very low heat
until the omelette is set, about 10 mins.
Serve with salsa.
From The Compassionate Cook by PETA and Ingrid Newkirk
Typed by Lisa Greenwood
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