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Apple Pancake Puff
---------- Recipe via Meal-Master (tm) v8.05
Title: Apple Pancake Puff
Categories: Breads, Fruits, Low-cal
Yield: 4 Servings
1 tb +1 t rc margarine
3 Small mac. apples;cored &
Cut into 1/4" thick slices
2 tb Dark raisins
3 tb Granulatd sugar
2 tb Orange juice
1 ts Cinnamon
2 Large eggs
1/2 c Skim milk
1/4 c + 2 Tb. flour
1 ts Vanilla extract
In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples,
raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8
minutes, until apples are just tender. Remove apples to bowl. Preheat oven
to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually
add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes
longer, until batter is smooth. Add remaining 2 tsp. margarine to same
skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake
10 minutes. Remove from oven and spoon apple mixture into center of
pancake. Return to oven and bake 12-15 min. longer until puffed and golden.
Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B,
1 FR, 60 cal.
Pat Empson 05/20 08:03 pm
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