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Oatmeal Pancakes (rice)
---------- Recipe via Meal-Master (tm) v8.02
Title: OATMEAL PANCAKES (RICE)
Categories: Pancakes
Yield: 1 servings
2 Eggs
1/2 c Cottage cheese
1 tb Oil
1 c + 2 tablespoons uncooked
-oatmeal, or half oatmeal
-and half wheat germ
1/8 ts Salt
Surprisingly, these particular pancakes taste much
better with fruit than with syrup.
Place all ingredients in blender or food processor and
blend 5-6 seconds. Drop by tablespoons into hot
greased frying pan. Turn pancakes when bubbles appear
on surface and cook 1 minute more. Serve with ham,
fruit preserves, fresh berries or other fruit.
Makes four 4-inch pancakes.
Nutrients: calories 229, protein 14.5 grams, fat 14.8
grams, cholesterol 221 mg, fiber 1.1 grams, sodium 408
mg.
From the files of Al Rice, North Pole Alaska. Feb
1994
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