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Whole Wheat Blueberry Pancakes
* Exported from MasterCook *
WHOLE WHEAT BLUEBERRY PANCAKES
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Diabetic Quickbreads
Pancakes Vegetarian
Nuts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----MIX TOGETHER IN A MEDIUM-----
-bowl
2 c Whole wheat flour
2 ts Baking powder
-----BEAT IN-----
2 c Milk -- (low-fat)
2 Eggs
1 tb Oil
-----STIR IN-----
1 c Blueberries
Lightly oil a frying pan and spoon batter on tablespoon.
Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master.
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