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Low-Calorie French Fries
* Exported from MasterCook *
Low-Calorie French Fries
Recipe By : Jo Anne Merrill
Serving Size : 4 Preparation Time :0:25
Categories : Snacks Vegetables
Healthwise
Amount Measure Ingredient -- Preparation Method
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2 medium potatoes -- * see note
3 sprays vegetable cooking spray
paprika -- optional
salt
pepper
celery salt -- optional
* Use 2 unpeeled and scrubbed potatoes, baking size.
Cut potatoes in half lengthwise. Slice each half into lengthwise wedges
with some peel on each piece. Soak in cold water for 20 minutes. Drain and dry
potatoes. Spray cookie sheet with cooking spray. Place potatoes into plastic
bag or large plastic bowl with tight fitting lid. Add oil and shake to coat
the potatoes.
Arrange potatoes in single layer on cooking sheet. Bake in preheated
450-degree oven for about 20 minutes, stirring occasionally. To season,
sprinkle with salt, pepper and your choice of paprika or celery salt. Reduce
salt if using celery salt.
Also good sprinkled with chili powder just before end of cooking time.
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Serving Ideas : Serve as snack for low calorie treat.
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