Crunchy Waffle

* Exported from MasterCook *

CRUNCHY WAFFLE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c AM Whole Wheat Flour
1/2 ts Ground ginger
1 1/2 c Buttermilk --
1/2 c - Water}
1/4 c AM Unrefined Vegetable Oil
Strawberry-banana sauce
Plain yogurt
2 ts Non-alum baking powder
2 Eggs
-{Buttermilk -AND-
1/4 c Maple syrup or honey
1/2 c Finely chopped pecans
-- (see recipe below)
-----STRAWBERRY-BANANA SAUCE-----
1 1/2 c Maple syrup
2 c Strawberries
1 c Sliced bananas
-- (hulled and halved)

Waffle: Combine dry ingredients; stir well. Beat eggs until thick and
lemon colored. Add flour mix, buttermilk, syrup and oil. Beat until
smooth. Cook on hot, lightly oiled waffle iron, sprinkling the top with
chopped pecans before cooking. Serve with topping of the following sauce
and plain yogurt.

Strawberry-Banana Sauce: Combine all ingredients in a heavy saucepan.
Cook over medium high heat 10 minutes, stirring occasionally, serve hot.

Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias



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